My name is Tracy Casey. I am a Registered Psychotherapist (Qualifying) in Ontario, Canada with an Honors degree in Psychology and a Masters in Counselling Psychology. Counselling180 is my private practice.
I have over 20 years experience coaching people to success in their personal businesses. With me, the focus will be on your current reality and how you want to see it changed and what control you have over that happening. Additionally, with a solution-focused perspective, we will work on how you can change your current situation with the skills you already have and make a plan to get there together. You have the ability to overcome whatever challenge you are currently experiencing and setting your appointment with me is your first step! Let me help you fulfill your vision of being happier and more hope-filled and allow me to partner with you on your journey to mental wellness. Whether you are experiencing loneliness and sadness regularly, feelings of overwhelm and stress or if you are feeling directionless in what is to come next for you, come talk to me. Together, we will work on strategies that will empower you to take control of your life back and address the root causes of your difficulties and build meaningful life. Your mental health and well-being is always the priority when you come to see me.
In my 20+ years of working with people one on one, what I have learned to be true is that we all experience struggles with our mental health, we all face challenges in our lives and we all need help to overcome them. We cannot do it alone. Let me help you overcome your current challenges so that you can be happier and healthier for you and for those closest to you.
I am here when you are ready to make a 180.